Tag Archive > entree

Black Bean & Sweet Corn Quesadillas

This is one of my favourite quick and cheap dishes. We threw it together last night because just happened to have all of the ingredients on hand (another reason I love it so much!). 1 Large Spanish Onion (roughly chopped) 2 Tomatoes (roughly chopped) Spices to taste (paprika, cayenne pepper, chili powder, etc.) 1 Can [...]

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Rainbow Lasagna – The Current Disaster in My Kitchen

Although it’s over a week late- Rainbow Food Day (week?) is here! It started last year, in an attempt to gobble down as much fresh veg in a day that we could. Now we’re revisiting it, as a belated Beltane celebration. Today’s rainbow meal is a yummy sloppy lasagna. It started out as a nice [...]

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TVP Sloppy Joes

Fast and delicious! These sloppy joes are packed with TVP (protein) and as many veggies as you desire. +1 cup tvp +4/5 cup boiling water +1-2 red peppers roughly chopped +1 spanish onion roughly chopped +1 jar tomato sauce +cayenne pepper to taste +chile powder to taste +4 burger buns +Extra Virgin Olive Oil (EVOO) [...]

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